Responsible Play
Getting help: Responsible play
Responsible play on Getting help. Cashout Arcade is entertainment with virtual coins. If play stops being fun, help is free and confidential.
Getting help
Am I Addicted to Gambling? Self-Check Tools
Free self-checks from GA, GambleAware, the NHS and the Responsible Gambling Council: what they can and cannot tell you, and what to do with a result.
Getting help
Gambling and Debt: Where to Get Money Help
First steps after gambling debt: stop borrowing, list what you owe, find free debt advice in the US, UK, Canada and Australia, and avoid scams.
Getting help
Gambling and Mental Health: Anxiety, Depression, Crisis
How gambling harm and mental health affect each other, warning signs, how to get help including 988 in the US, and how to support someone in crisis.
Getting help
Gambling Blockers: Gamban, BetBlocker and Bank Blocks
How gambling blockers, self-exclusion registers, bank blocks and iPhone Screen Time settings work, which are free, what they miss, and how to combine them.
Getting help
Gambling Helplines by Country (Checked Oct 2026)
Free, confidential gambling help in the US, UK, Canada and Australia: which service does what, how to reach it, and when we last checked each one.
Getting help
Gambling Relapse: What to Do After a Slip
If you have gambled again after stopping, you have not lost everything. What to do in the first 24 hours, how to review triggers and rebuild safeguards.
Getting help
Gambling Self-Exclusion: How It Works and How to Sign Up
What self-exclusion is, how registers like GAMSTOP and venue programmes work, what they do not cover (including social casino apps), and how they end.
Getting help
Gambling Urges: How to Cope Until They Pass
What gambling urges are, why they rise and fall, and practical skills such as delay, distraction, the 5 Ds and urge surfing, plus when to call a helpline.
Getting help
How to Stop Gambling: Practical, Evidence-Based Steps
A plain guide to stopping gambling: reaching out, what treatment involves, blocking tools, handling urges, fixing money and what to do after a setback.
Getting help
How to Tell Someone About a Gambling Problem
Why it feels so hard to admit a gambling problem, how to choose who to tell and when, sample sentences, what reactions to expect and where to practise.
Getting help
Play Safely in Cashout Arcade: Limits and Breaks
The responsible play tools in Cashout Arcade today: a monthly spend limit, breaks of 24 hours to 30 days, published odds and account deletion.
Getting help
Signs of Problem Gambling: What to Look For
Common signs of problem gambling in money, time, mood and secrecy, the nine criteria clinicians use in plain words, and what to do if you recognise them.
Getting help
When Free Casino Games Stop Being Fun
How to tell when free-to-play casino apps have stopped being play: spending, secrecy, mood and time. Practical ways to cut back, and where to find support.