Self-exclusion (gambling definition)

Self-exclusion is a formal request, made by the person themselves, to be barred from a gambling service for a set period. The operator or a scheme then enforces the ban by closing accounts, blocking sign-up and stopping marketing. Because you set it up in a calm moment, it protects you from a decision you may make in a weak one.

How it works

Schemes differ by country and by operator, but most share three features:

1. You choose a period. Common options run from months to years, and you cannot normally shorten it once it begins.
2. It covers a defined set of services. One operator's exclusion applies only to that operator. A national or multi-operator scheme covers every licensed operator that takes part. In Great Britain, for example, GAMSTOP is a free service that blocks access to accounts on gambling websites and apps.
3. Ending it takes a deliberate step. After the period you usually have to ask, and there may be a cooling-off wait before access returns.

What it can and cannot do

It works best alongside other steps, such as Gambling Blockers: Gamban, BetBlocker and Bank Blocks, handing control of money to someone you trust, and support from a counsellor or group.

Self-exclusion versus a break

A short break, such as a Cooling-off period (gambling definition), is easy to end. Self-exclusion is built to be hard to reverse. Choose a break to pause; choose self-exclusion when you want a firm barrier.

Common misconceptions

• "Self-exclusion means I have failed." It is a tool many people use deliberately.
• "One signup covers everything." Check which services a scheme includes.
• "I can undo it if I change my mind next week." The delay is the point.

For a fuller guide see Gambling Self-Exclusion: How It Works and How to Sign Up. Cashout Arcade is a free-to-play casino-style app. It is not a treatment, and playing casino-style games is not recommended while you are recovering from gambling problems.